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What is Trueyogi?

Trueyogi is an AI-powered wellness app that utilizes yoga research and science to provide personalized yoga flows tailored to your mental needs, physical abilities, mood, and goals. By evaluating your condition through pose tracking technology, Trueyogi generates yoga sequences that are suited to your individual progress and well-being. It follows up on your physical development and mood using a wellness recommendation algorithm to keep you on track in your self-discovery journey. With different styles of yoga available, Trueyogi helps improve your posture, endurance, metabolism, flexibility, core power, and more. It prioritizes privacy by not storing any personal data, and you can conveniently download it on iOS and Android devices.

Trueyogi Features

Personalized Yoga Flows

Trueyogi generates customized yoga sequences based on your mental state, physical abilities, and goals.
Pose Tracking Technology

Evaluate your yoga practice and provide feedback on your posture using the device camera.
Wellness Recommendation Algorithm

Keep track of your physical progress and mood to offer personalized wellness recommendations.
Different Styles of Yoga

Access a variety of yoga classes with specific physical goals, such as flexibility, endurance, or core power.

Trueyogi Use Cases

Personalized Home Yoga Practice

Users can enjoy private yoga sessions in the comfort of their own homes, following personalized yoga flows generated by Trueyogi based on their mental needs, physical abilities, and goals.
Convenient Yoga Anywhere Anytime

Trueyogi allows users to practice yoga whenever and wherever they want, eliminating the need for physical yoga studios or scheduled classes.
Feedback and Posture Improvement

With Trueyogi's pose tracking technology, users can receive real-time feedback on their posture, helping them improve their yoga practice and ensure proper alignment and form.

Related Tasks

Personalized Yoga Practice

Engage in customized yoga flows that cater to your mental needs, physical abilities, mood, and goals.
Posture Improvement

Receive real-time feedback and guidance on your posture during yoga practice to enhance alignment and form.
Flexibility Enhancement

Follow yoga sequences designed to improve flexibility and increase range of motion.
Strength and Endurance Building

Utilize Trueyogi to access yoga flows that focus on building strength and endurance in various muscle groups.
Relaxation and Stress Reduction

Engage in tailored yoga sessions that promote relaxation, stress reduction, and mindfulness.
Core Power Development

Access yoga flows specifically designed to target and strengthen your core muscles.
Balance and Stability Training

Practice yoga sequences that enhance balance, stability, and coordination.
Active Recovery

Use Trueyogi to participate in yoga sessions that aid in muscle recovery, relaxation, and rejuvenation after workouts or strenuous activities.

Yoga Practitioner

Individuals who practice yoga can use Trueyogi to receive personalized yoga flows and improve their mental and physical well-being.
Personal Trainers

Personal trainers can utilize Trueyogi to enhance their yoga training programs and provide customized yoga sequences for their clients.
Wellness Coaches

Wellness coaches can incorporate Trueyogi into their practice to offer personalized yoga guidance and support to their clients.
Physical Therapists

Physical therapists can use Trueyogi to create tailored yoga routines for their patients to aid in their rehabilitation and recovery.
Fitness Instructors

Fitness instructors can integrate Trueyogi into their classes to provide individualized yoga sessions and cater to the specific needs and goals of their students.
Yoga Studios

Yoga studios can incorporate Trueyogi as part of their offerings to provide personalized yoga experiences for their members, both in-studio and virtually.
Mindfulness Coaches

Mindfulness coaches can utilize Trueyogi to incorporate yoga practices into their mindfulness programs and provide customized flows for relaxation and stress reduction.
Rehabilitation Centers

Rehabilitation centers can integrate Trueyogi into their programs to help patients recover from injuries or surgeries by including personalized yoga routines for their rehabilitation process.

Trueyogi FAQs

What is Trueyogi?

Trueyogi is an AI-powered wellness app that generates personalized yoga flows based on your mental needs, physical abilities, mood, and goals.

How does Trueyogi work?

Trueyogi uses AI technology to evaluate your condition, provide personalized yoga sequences, and track your physical progress and mood.

What are the key features of Trueyogi?

The key features include personalized yoga flows, pose tracking technology, a wellness recommendation algorithm, and different styles of yoga classes.

What styles of yoga are available on Trueyogi?

Trueyogi offers various yoga styles such as healthy posture, endurance, fat burn, metabolism boost, immunity boost, workout recovery, flexibility, and core power.